Saturday, November 6, 2010

Fit People Get Sick Less

If you needed an extra incentive to start hitting the gym, here it is: People who are fit get sick less, and when they do get sick it’s less intense.
Researchers conducted a study in 2008 and found that people who work out more than five times a week had 43% fewer infections than those who [...]

Source: http://fitperez.com/2010-11-06-fit-people-get-sick-less/?from=PH

Gisele Bundchen Heidi Klum Drew Barrymore Alec Baldwin

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